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Der perfekte Athlet: Spitzenleistungen durch Functional Training

Autor(Taschenbuch)
Número de artículo8770528027
DE,FR,ES,IT,CH,BE
Terminal correspondantAndroid, iPhone, iPad, PC



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Der perfekte Athlet Spitzenleistungen durch Functional ~ Der perfekte Athlet Spitzenleistungen durch Functional Training versteht man wo wo Gray Cook mit Functional Training Fortschritte im Functional Training und Funktionelles Warmup und Training ebenso wie Mark Verstegen seine Ideen her hat Core Performance Das revolutionäre WorkoutProgramm für Körper und Geist und wie diese wiederum Cook beeienflusst haben

Der perfekte Athlet Spitzenleistungen durch Functional ~ Spitzenleistungen durch Functional Training Das Topthema im Leistungssport Traditionelles Kraft training verbessert lediglich die allgemeine Kraft und Kondition doch moderne Trainingsmethoden beziehen sportartspezifi sche Bewegungsmuster mit ein